...As free as the wind
Hopefully learning
Why the sea on the tide
Has no way of turning
 
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As a member of the educated and disproportionately privileged professional class, as well as being the product of immigrant upbringing, it is with some embarrassment that I admit to stereotyping those in poverty as not hard working enough, lacking self-control, or results and participants of substance abuse.  Nickel and Dimed, by Barbara Ehrenreich, has given me cause for pause.
The premise […]




         

 

-1/8 can TJ’s cuban mojito sauce
-1 package TJ’s steamed fava beans
-1 small onion, sliced
-1 piece salmon
-chopped cilantro, fresh or frozen

night before: cover salmon with mojito sauce, wrap and refrigerate. 

using a non-stick pan, pan fry salmon over medium heat, skin side down (if no skin, use a bit of olive oil).  Add Fava beans to leftover salmon marinade sauce while you cook the salmon.  Salmon should take about 5 per side.  be patient,  using medium heat the outsides of the salmon piece will get nicely browned and carmelized, while the inside is cooked sufficiently.  don’t overcook!  remove salmon and allow to rest.  Deglaze the salmon bits with a small amount of white wine (whatever is in the fridge), add sliced onions and sweat briefly.  Dump fava beans into pan, cook until warm, add cilantro at last minute and stir through, transfer to serving dish.  Place salmon on top and you’re done!



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